From the category archives:

Health and Fitness

Count It Off iPhone App

by iPhone Apps on November 10, 2008

Count It Off provides simple calorie and weight tracking. You’ll spend less time typing and looking up nutritional information because Count It Off remembers foods you have previously eaten. Simply record the foods you eat and see how much you’re really eating each day.

FEATURES

+ Ad free

+ Simple, intuitive layout

+ Easily see how much you’re eating each day

+ Log your weight each day to see what you’re losing

+ Set and track your weight and calorie goals

+ Synchronizes with its web counterpart for free

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Steps Pedometer iPhone App

by iPhone Apps on September 30, 2008

Looking for a nice health and fitness application, take a look at Steps for the iPhone and iPod Touch.  Steps is a pedometer app that keeps track of how far you walk or run.  Provide Steps with your height, weight and speed & distance preferences and you’re ready to go.

You will need to keep your iPhone in your pocket or on a belt clip for best results.  Once you start walking or jogging, Steps will give you the number of steps you have taken, give your average speed, total distance and calories burned.

The only thing I wish this (and every app) could do is run in the background while you are listening to MP3 music, podcasts, AOL Radio, etc.  Steps uses the build int accelerometer to detect movement.  The Steps pedometer app makes losing weight fun!  Visit the Endovia Steps iPhone App web site.

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aSleep iPhone App

by iPhone Apps on September 29, 2008

Do you toss and turn at night and have a hard time falling asleep?  Signs Studios has created an app for the iPhone that will relax you with relaxing music and sounds from nature.  The latest version of aSleep has 50 high quality sounds.

Sounds include ocean wave, beach, forest, thunder, rain, waterfall, scuba breathing, shower, helicopter, keyboard typting, guitar, piano and much more.  Has a volume slider and sound fade controls.

This is a perfect white noise/sound generator that is great to turn on just before you go to sleep or when you want to take a nap.  If you suffer from tinnitus (ringing in the ear), this is a perfect way to drown out that annoying ringing sound in your ears.  This application also has a timer that can automatically shut the sounds off after a specified amount of time.

Currently this app costs $.99.  Visit Signs Development Studios.

Buy the aSleep iPhone App

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